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Easy
96 Kcal
Recipe card
5 Minutes
pdf version Add to your
recipes
0
0
Easy
96 Kcal
Recipe card
5 Minutes
An energetic mix of healthy food, perfect for breakfast.
Ingredients for 4 persons
- • 150 gr Ice cubes
- • 170 gr green Apple
- • 240 gr Pineapple
- • 80 gr Fennel
- • 50 gr Milk
Preparation for 4 persons
step
1
WARNING: ARE YOU SURE THE LID IS IN PLACE?
Well, now turn the knob and set the speed indicated in the following step.
1
Cut the apple, the fennel and the pineapple in big pieces.
Then insert all the ingredients into Vento jar:
Fennel: 80 gr (2,8 Oz)
Apple: 170 gr (5,95 Oz)
Pineapple: 240 gr (8,4 Oz)
Ice cubes: 150 gr (5,25 Oz)
Milk: 50 gr (1,75 Oz)
Then insert all the ingredients into Vento jar:
Fennel: 80 gr (2,8 Oz)
Apple: 170 gr (5,95 Oz)
Pineapple: 240 gr (8,4 Oz)
Ice cubes: 150 gr (5,25 Oz)
Milk: 50 gr (1,75 Oz)
WARNING: ARE YOU SURE THE LID IS IN PLACE?
Well, now turn the knob and set the speed indicated in the following step.
step
2
Well, now turn the knob and set the speed indicated in the following step.
2
Vento is blending for 30 seconds at speed 10
Well, now turn the knob and set the speed indicated in the following step.
step
3
Now press STOP to end the blending.
3
Vento is blending for 1 minute at speed 50
Now press STOP to end the blending.
step
4
4
Pour the smoothie and enjoy your day!
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