Download
pdf version Add to your
recipes
0
0
Easy
96 Kcal
Recipe card
5 Minutes
pdf version Add to your
recipes
0
0
Easy
96 Kcal
Recipe card
5 Minutes
An energetic mix of healthy food, perfect for breakfast.
Ingredients for 4 persons
- • 170 gr green Apple
- • 80 gr Fennel
- • 240 gr Pineapple
- • 50 gr Milk
- • 150 gr Ice cubes
Preparation for 4 persons
step
1
WARNING: ARE YOU SURE THE LID IS IN PLACE?
Well, now turn the knob and set the speed indicated in the following step.
1
Cut the apple, the fennel and the pineapple in big pieces.
Then insert all the ingredients into Vento jar:
Fennel: 80 gr (2,8 Oz)
Apple: 170 gr (5,95 Oz)
Pineapple: 240 gr (8,4 Oz)
Ice cubes: 150 gr (5,25 Oz)
Milk: 50 gr (1,75 Oz)
Then insert all the ingredients into Vento jar:
Fennel: 80 gr (2,8 Oz)
Apple: 170 gr (5,95 Oz)
Pineapple: 240 gr (8,4 Oz)
Ice cubes: 150 gr (5,25 Oz)
Milk: 50 gr (1,75 Oz)
WARNING: ARE YOU SURE THE LID IS IN PLACE?
Well, now turn the knob and set the speed indicated in the following step.
step
2
Well, now turn the knob and set the speed indicated in the following step.
2
Vento is blending for 30 seconds at speed 10
Well, now turn the knob and set the speed indicated in the following step.
step
3
Now press STOP to end the blending.
3
Vento is blending for 1 minute at speed 50
Now press STOP to end the blending.
step
4
4
Pour the smoothie and enjoy your day!
Write a review
Recipe suggestions
Easy
30 Minutes
Almond butter
Almonds butter is really easy to prepare and it is rich in monounsaturated fatty acids, vitamin B2 and minerals such as manganese, magnesium, calcium and phosphorus. Preparing the almond butter is ...
Easy
40 Minutes
Almonds milk
Almond milk can be used instead of cow's milk and during summer it is perfect to be enjoyed cold; it is very rich in minerals, especially calcium and iron and it is exquisite.
To make your almonds ...
Easy
10 Minutes
Apple sauce
A sweet apple and cinnamon sauce to be served with ice-cream, desserts and even meat dishes!
Easy
5 Minutes
Apple, celery and goji berry smoothie
Goji berries are a delicious addition to your smoothie. Thanks to the super boost of nutrients and protein they provide, you can't forgive to add them to your smoothie. They are ideal to make ...
Easy
30 Minutes
Almond butter
Almonds butter is really easy to prepare and it is rich in monounsaturated fatty acids, vitamin B2 and minerals such as manganese, magnesium, calcium and phosphorus. Preparing the almond butter is ...
Easy
40 Minutes
Almonds milk
Almond milk can be used instead of cow's milk and during summer it is perfect to be enjoyed cold; it is very rich in minerals, especially calcium and iron and it is exquisite.
To make your almonds ...
Easy
10 Minutes
Apple sauce
A sweet apple and cinnamon sauce to be served with ice-cream, desserts and even meat dishes!
Easy
5 Minutes
Apple, celery and goji berry smoothie
Goji berries are a delicious addition to your smoothie. Thanks to the super boost of nutrients and protein they provide, you can't forgive to add them to your smoothie. They are ideal to make ...
