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26.5 Kcal
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3 Minutes
pdf version Add to your
recipes
0
0
Easy
26.5 Kcal
Recipe card
3 Minutes
A vegan frozen yoghurt with strawberries and goji berries, to be served as a dessert in the summer!
To make this recipe, use VENTO Regular jar.
Did you know that…strawberries are a tasty fruit, low in calories: pulp consists of 90% water and bring only 33 kcal per serving of 100 g. Among the macronutrients, more abounded are carbohydrates, which consist mostly of fructose. Strawberries also have a high content of minerals and vitamins: phosphorus, potassium, calcium and iron, vitamins A, B1, B2, and C.
Ingredients for 4 persons
- • 300 gr Strawberries
- • 15 gr Goji berries
- • 2 nr Dates
- • 500 ml Rice milk
- • 15 gr Lucuma
- • 15 gr Baobab powder
- • Fresh mint to taste
Preparation for 4 persons
step
1
WARNING: ARE YOU SURE THE LID IS IN PLACE?
1
Prepare all the ingredients to make the recipe:
Strawberries: 300 gr (10,5 Oz)
Dates: 2 nr
Goji berries: 1 tablespoon
Rice milk: 500 ml (2 cups)
Lucuma: 1 tablespoon
Baobab powder: 1 tablespoon
Fresh mint to taste
Take all of them and insert them into the jar.
Strawberries: 300 gr (10,5 Oz)
Dates: 2 nr
Goji berries: 1 tablespoon
Rice milk: 500 ml (2 cups)
Lucuma: 1 tablespoon
Baobab powder: 1 tablespoon
Fresh mint to taste
Take all of them and insert them into the jar.
WARNING: ARE YOU SURE THE LID IS IN PLACE?
step
2
Well, now press START on Vento display.
2
Push on SMOOTHIE pre-set program on VENTO display
Well, now press START on Vento display.
step
3
3
Good! Your strawberry frozen yoghurt is ready! Enjoy it!
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