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Easy
125.07 Kcal
Recipe card
30 Minutes
pdf version Add to your
recipes
0
0
Easy
125.07 Kcal
Recipe card
30 Minutes
The perfect recipe for every season. Very nutritious and rich in proteins. Accaompained by vegetables it makes a complete lunch.
Ingredients for 4 persons
- • 40 gr Extra Virgin Olive oil
- • 300 gr Peas
- • 250 gr Tofu
- • 20 gr Red onion
- • 10 gr Sesame seeds
- • 10 gr Soy sauce
Preparation for 4 persons
step
1
WARNING: ARE YOU SURE THE LID IS IN PLACE?
Well, now turn the knob and set the speed indicated in the following step.
1
Slice the onion and cut the tofu in sticks.
Place in a pan and add extra virgin olive oil and soy sauce.
Brown.
In the meanwhile, place the peas into Vento jar.
Place in a pan and add extra virgin olive oil and soy sauce.
Brown.
In the meanwhile, place the peas into Vento jar.
WARNING: ARE YOU SURE THE LID IS IN PLACE?
Well, now turn the knob and set the speed indicated in the following step.
step
2
Now press STOP to end the blending.
2
Vento has to blend at speed 30 for 1 minute.
Now press STOP to end the blending.
step
3
3
Pour the soup into the dishes and place the tofu and the onions on the middle. Season with sesame seeds.
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