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recipes 0 0 Easy 38.74 Kcal Recipe card 15 Minutes
Peaches are among the most succulent and delicious fruit available during the summer, but are also a very healthy food: they are rich in essential nutrients for our body and contain antioxidants that protect us from the negative effects that free radicals have on skin and organs of our body . They are also an important source of vitamin A, vitamin C, potassium and iron .
Peaches have diuretic and purifying properties. The advice is to consume fresh peaches, such as in fruit salads and smoothies , but also in the preparation of sweet light and healthy summer desserts. Combined with other fresh fruit, peaches are one of the best ways to start the day!
To make the recipe, use VENTO Regular jar.
- • 150 gr Strawberries
- • 1 nr Bananas
- • 2 nr pitted Peaches
- • 100 ml Orange juice
- • 350 gr Ice cubes
Ice cubes: 350 gr (12,25 Oz)
Strawberries: 150 gr (5,25 Oz)
Peaches: 2 nr
Bananas: 1 nr
Orange juice: 100 ml (0,4 cups)