Download
pdf version Add to your
recipes
0
0
Easy
38.74 Kcal
Recipe card
15 Minutes
pdf version Add to your
recipes
0
0
Easy
38.74 Kcal
Recipe card
15 Minutes
Peaches are among the most succulent and delicious fruit available during the summer, but are also a very healthy food: they are rich in essential nutrients for our body and contain antioxidants that protect us from the negative effects that free radicals have on skin and organs of our body . They are also an important source of vitamin A, vitamin C, potassium and iron .
Peaches have diuretic and purifying properties. The advice is to consume fresh peaches, such as in fruit salads and smoothies , but also in the preparation of sweet light and healthy summer desserts. Combined with other fresh fruit, peaches are one of the best ways to start the day!
To make the recipe, use VENTO Regular jar.
Ingredients for 4 persons
- • 350 gr Ice cubes
- • 150 gr Strawberries
- • 2 nr pitted Peaches
- • 1 nr Bananas
- • 100 ml Orange juice
Preparation for 4 persons
step
1
WARNING: ARE YOU SURE THE LID IS IN PLACE?
Well, now turn the knob and set the speed indicated in the following step.
1
Let's take the ingredients and insert into the Vento jar:
Ice cubes: 350 gr (12,25 Oz)
Strawberries: 150 gr (5,25 Oz)
Peaches: 2 nr
Ice cubes: 350 gr (12,25 Oz)
Strawberries: 150 gr (5,25 Oz)
Peaches: 2 nr
WARNING: ARE YOU SURE THE LID IS IN PLACE?
Well, now turn the knob and set the speed indicated in the following step.
step
2
Now press STOP to end the blending.
2
Blend for 10 seconds at speed 50 (13000 Rounds Per Minute).
Now press STOP to end the blending.
step
3
WARNING: ARE YOU SURE THE LID IS IN PLACE?
Well, now turn the knob and set the speed indicated in the following step.
3
Remove the measuring filler cup from the lid and insert through the hole:
Bananas: 1 nr
Orange juice: 100 ml (0,4 cups)
Bananas: 1 nr
Orange juice: 100 ml (0,4 cups)
WARNING: ARE YOU SURE THE LID IS IN PLACE?
Well, now turn the knob and set the speed indicated in the following step.
step
4
Now press STOP to end the blending.
4
Blend for 20 seconds at speed 20 (5400 Rounds Per Minute).
Now press STOP to end the blending.
step
5
5
Good! Your smoothie is ready!
Write a review
Recipe suggestions
Easy
30 Minutes
Almond butter
Almonds butter is really easy to prepare and it is rich in monounsaturated fatty acids, vitamin B2 and minerals such as manganese, magnesium, calcium and phosphorus. Preparing the almond butter is ...
Easy
40 Minutes
Almonds milk
Almond milk can be used instead of cow's milk and during summer it is perfect to be enjoyed cold; it is very rich in minerals, especially calcium and iron and it is exquisite.
To make your almonds ...
Easy
50 Minutes
Apple clafoutis
A tasty pie to share with friends and family!
You can also prepare it with plums or apricots instead of apples. If you change fruit, remind to use 240 gr instead of 300gr.
Easy
10 Minutes
Apple sauce
A sweet apple and cinnamon sauce to be served with ice-cream, desserts and even meat dishes!
Easy
30 Minutes
Almond butter
Almonds butter is really easy to prepare and it is rich in monounsaturated fatty acids, vitamin B2 and minerals such as manganese, magnesium, calcium and phosphorus. Preparing the almond butter is ...
Easy
40 Minutes
Almonds milk
Almond milk can be used instead of cow's milk and during summer it is perfect to be enjoyed cold; it is very rich in minerals, especially calcium and iron and it is exquisite.
To make your almonds ...
Easy
50 Minutes
Apple clafoutis
A tasty pie to share with friends and family!
You can also prepare it with plums or apricots instead of apples. If you change fruit, remind to use 240 gr instead of 300gr.
Easy
10 Minutes
Apple sauce
A sweet apple and cinnamon sauce to be served with ice-cream, desserts and even meat dishes!
