This website uses cookies. By continuing to browse this website without changing your web-browser cookie settings, you are agreeing to our use of cookies.
Find out more by reading our cookie guideline.
Carrot ginger soup Rating average       PreviewIngredientsPreparation
Download
pdf version
Add to your
recipes
0 1 Intermediate 133 Kcal Recipe card 4 Minutes

Carrots are rich in beneficial properties for health. Antioxidants, skin and view friendly, they offer many other benefits. When we think of carrots it comes to mind the most common variety of orange but in fact there are different colors such as white, purple, red and yellow. Raw carrots cultivated in ancient Egypt and in Iran, Afghanistan and Pakistan were purple carrots. Only later, in 1700 in the Netherlands, orange carrots were selected.
Carrots are known for their high content of beta carotene, an antioxidant compound that counteracts the production of free radicals responsible for cell aging. Also in the body it is converted to vitamin A, which is essential for many biological functions such as, for example, the view, the cell differentiation, the development of bones.
This velvety, accompanied by ginger freshness is recommended in summer!

To make this recipe, use VENTO Regular jar.

Bugatti Chef
Ingredients for 2 persons
  • 2 (122 g) medium carrots, peeled, halved or 1 cups chopped
  • 1/4 (18 g) small onion, peeled or 2 tablespoons chopped
  • 1 nr Garlic
  • 15 ml Extravirgin Olive oil
  • pintch of Salt
  • pintch of White pepper
  • pintch of Ginger
  • 35 gr Tofu
  • 30 ml Vegetable broth
  • 250 gr Carrots
  • 20 gr Onion
Preparation for 2 persons step
1
Let’s start!

Place in the Vento jar:

250 g medium carrots, peeled and halved
20 g onion, peeled
1 garlic clove, peeled
WARNING: ARE YOU SURE THE LID IS IN PLACE?
Well, now turn the knob and set the speed indicated in the following step.
step
2
Blending for 5 second at speed 10 (2200 Rounds Per Minute).
Well, now turn the knob and set the speed indicated in the following step.
step
3
Blend for 5 second at speed 60 (15000 Rounds Per Minute).
Now press STOP to end the blending.
step
4
Heat oil in a small pan and sauté chopped ingredients until onion is clear and carrots are tender.
Add a little broth, if needed.

Place into the Vento jar:
15 ml extravirgin olive oil
salt to taste
pepper to taste
ginger to taste
35 gr tofu
35 ml vegetable broth

Now add sautéed ingredients.
WARNING: ARE YOU SURE THE LID IS IN PLACE?
Well, now turn the knob and set the speed indicated in the following step.
step
5
Blend for 5 second at speed 10 (2200 Rounds Per Minute).
Well, now turn the knob and set the speed indicated in the following step.
step
6
Blend for 8 minutes at speed 60 (15000 Rounds Per Minute).
Well, now turn the knob and set the speed indicated in the following step.
step
7
Blend for 5 second at speed 10 (2200 Rounds Per Minute).
Now press STOP to end the blending.
step
8
Finish!

Serve the soup warm and decorate with parsley and ginger julienne.

Enjoy!

Write a review
Recipe suggestions
Easy 5 Minutes Apple, celery and goji berry smoothie Goji berries are a delicious addition to your smoothie. Thanks to the super boost of nutrients and protein they provide, you can't forgive to add them to your smoothie. They are ideal to make ...
2 1 358
Easy 3 Minutes Banana and mango ice-cream An exotic taste ice-cream very easy to prepare.
0 0 11
Easy 4 Minutes Banana shake A milkshake recipe so simple that your kids can make it themselves with a banana, milk and ice cubes. What a perfect way to eat a serving of fruit! To make this recipe, use VENTO Regular jar.
9 1 388
Easy 3 Minutes Banana smoothie Not everyone knows that bananas, in addition to being a good source of potassium , magnesium and vitamin B6, are also rich in antioxidants, which help protecting the body from free radicals Bananas ...
0 0 229
Log in to continue

Remember me Register / Forgot password

Login with